Whether it’s boosting your mood, relieving stress and anxiety, improving sleep or reducing headaches and nausea, essential oils have a huge range of benefits.
There are many ways they can be used, from adding a few drops to your bath to adding some to a diffuser.
Benefits at a glance:
First Aid in a bottle. The oil promotes relaxation and is believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
Sweet Almond Oil
Helps your skin look smooth, soft, and free of fine lines. The fatty acids help your skin retain moisture and can heal chapped and irritated skin.
Used extensively as a medicine for over 2000 years. This essential oil is made from English Chamomile flowers and is naturally calming and relaxing, balances emotions and helps to reduce feelings of grief, anger, stress and over-sensitivity. The fatty acids help your skin retain moisture and can heal chapped and irritated skin.
A natural protective, moisturising and nourishing oil that also helps to balance the skin. Rich in vitamin E, Omegas 3, 6 and 9 and fatty acids helping to retain moisture and heal dry, chapped and irritated skin.
Deeply stimulating and helps to focus the mind, making it useful when intense periods of concentration are needed. In addition to lowering stress and anxiety, it has also been shown to positively enhance memory. It may also help to boost your circulation and ease muscular aches when combined with a therapeutic massage and a great hair tonic.
The fruity and fresh citrus aroma comes from the peel of the Bergamot fruit. It has both uplifting and calming qualities helping with feelings of anxiety, calming fear, balancing the mind, body, aids emotional convalescence and helps to reduce insomnia, stress and tension. Bergamot oil is also famously used in Earl Grey Tea and is known to help to improve digestion.
Anti-inflammatory, antiviral, antibacterial and antifungal properties are well known. Helping to soothe and relieve painful and irritated skin conditions including cold sores, minor burns, cuts and grazes it also works as an insecticide. It may help reduce redness and swelling and reduce inflamed skin due to skin sensitivity to nickel.
Provides a variety of health benefits including helping to relieve chronic stress and anxiety and helps in reducing pain and inflammation. Used in skincare products, it’s anti-aging properties help rejuvenate dry and tired skin, prevent the signs of aging and may help reduce the appearance of scars and acne. Helps boost the immune system, ease indigestion and PMS related symptoms helping to balance hormone levels.
We have a full catalogue of aromatherapy oils. Click here to visit our aromatherapy shop
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